Nicole Canizales 

Hi there, I'm Nicole, a compassionate therapist who believes that everyone is more than their lowest moments. When we experience trauma and stress, it can profoundly impact our lives, leading to painful coping behaviors and affecting various aspects of our well-being.

I provide a non-judgmental space where self-knowledge and self-compassion are encouraged. My goal is to cultivate curiosity, self-reflection, and collaboration as we work together to develop tools and skills that reverse patterns of self-blame and disconnection. Culturally competent care is important to me, and I continually educate myself to be an ally for all individuals.

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I draw from various theories and modalities such as Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and compassionate mindfulness-based practices. With experience in treating PTSD, depression, and anxiety, I also help individuals navigating life adjustments, interpersonal conflicts, and self-esteem concerns.

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I am here to support you on your journey towards healing and empowerment.